In this episode of the Reclaimed Podcast, host Sara explores what really happens when your energy shifts—and why those energetic upgrades often change what and how you eat. If you’ve ever woken up craving something completely different, found your morning coffee suddenly makes you anxious, or felt your favorite foods feel “off,” this episode will help you understand what’s truly happening beneath the surface. This week’s episode invites you to explore the connection between your energetic fre...
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In this episode of the Reclaimed Podcast, host Sara explores what really happens when your energy shifts—and why those energetic upgrades often change what and how you eat. If you’ve ever woken up craving something completely different, found your morning coffee suddenly makes you anxious, or felt your favorite foods feel “off,” this episode will help you understand what’s truly happening beneath the surface. This week’s episode invites you to explore the connection between your energetic fre...
Ep 79 - Why high achieving empaths struggle to trust themselves
Reclaimed by Sara Garofalo
23 minutes
3 months ago
Ep 79 - Why high achieving empaths struggle to trust themselves
In this episode of The BEmpowered Podcast, your Italian host and spiritual life coach, Sara, shares from the heart on why so many high-achieving empaths struggle to trust their inner compass. Broadcasting from her final day in Italy, Sara reflects on the recalibration and soul downloads she’s received—offering us an inspiring reminder: you don’t need to hustle to be powerful. This episode is all about exploring; Why high achievers—especially empaths—second-guess their intuitionHow socie...
Reclaimed by Sara Garofalo
In this episode of the Reclaimed Podcast, host Sara explores what really happens when your energy shifts—and why those energetic upgrades often change what and how you eat. If you’ve ever woken up craving something completely different, found your morning coffee suddenly makes you anxious, or felt your favorite foods feel “off,” this episode will help you understand what’s truly happening beneath the surface. This week’s episode invites you to explore the connection between your energetic fre...