We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
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We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
Ep. 28: Deciding When to Speak Up In Your Relationships
Reclaim Yourself with Manisha Tare
24 minutes
2 years ago
Ep. 28: Deciding When to Speak Up In Your Relationships
When you’re caught up or overwhelmed by your emotions in any given situation, it’s hard to speak up in a way that will have the impact that you want. What if there was a way you could harness the information your emotions were giving you and translate what you’re really feeling into words? In Ep. 28 Deciding When to Speak Up In Your Relationships, we explore: How sitting with your emotions can give you more ‘data’ and insight than analyzing your thoughts aloneThe power of getting emotionally ...
Reclaim Yourself with Manisha Tare
We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...