We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
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We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
Boundaries is not a new topic, but when you’re a sensitive or empathic person, this is an area where overthinking and second guessing are not uncommon. When you’re wobbly with knowing what you need and asking for it, communication in your relationship suffers. Understanding your reactions is helpful – but if you often take things personally, feel like no one gets you, and spend more time arguing in your important relationships versus enjoying them, this episode is for you. We d...
Reclaim Yourself with Manisha Tare
We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
