We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
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We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...
How often do important things go left unsaid in your relationship? Is it because you don’t know how you feel or because it feels too scary to speak it out loud? In this week’s episode, we explore: reasons WHY you may be stalling to say what you really think the impact of avoiding conflict on your relationshiphow working with your body helps you find clarity and compassion for this patternhow speaking up allows you to have deeper relationships Download my FREE Workshop: Authenti...
Reclaim Yourself with Manisha Tare
We need practices to ground and center us more than ever, which is why I’ve brought back my podcast with a new name, Reclaim Yourself with Manisha Tare. In this episode after nearly a two year hiatus (what?!), you can expect: a re-introduction to mehow I support highly sensitive people to reconnect to their bodies, process their emotions and feel less anxious so they can trust themselves againa little BTS of the name changewhat you can expect in terms of content and episodes moving forwardAnd...