Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Lauren Bongiorno
196 episodes
5 days ago
Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parents on the podcast, but this year I felt called to sit down solo and really process what this milestone means. From the memories of my diagnosis at seven years old to the lessons I’ve learned along the way, I’m sharing how my relationship with diabetes has evolved over a quarter of a century. My hope is that no matter where you are in your journey, fi...
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Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parents on the podcast, but this year I felt called to sit down solo and really process what this milestone means. From the memories of my diagnosis at seven years old to the lessons I’ve learned along the way, I’m sharing how my relationship with diabetes has evolved over a quarter of a century. My hope is that no matter where you are in your journey, fi...
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
33 minutes
1 month ago
190. Why Carbs Are Not the Enemy for T1Ds
If you've been afraid of carbs or you were told that eating fewer carbs is the only way to manage blood sugars, today's episode is for you. We’re breaking down everything that people with T1D need to know to make empowered choices with food and have a healthy relationship with it. To help us understand why we need carbs and officially debunk these myths, is Bridget Wood– Registered and Licensed Dietitian, Certified Diabetes Care and Education Specialist, highly respected expert in diabetes an...
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
Today, I’m reflecting on my 25th diaversary, 25 years since I was diagnosed with type 1 diabetes. In the past, I’ve shared this day with my parents on the podcast, but this year I felt called to sit down solo and really process what this milestone means. From the memories of my diagnosis at seven years old to the lessons I’ve learned along the way, I’m sharing how my relationship with diabetes has evolved over a quarter of a century. My hope is that no matter where you are in your journey, fi...
