Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Amy Robinson
12 episodes
3 days ago
Trauma changes us—but what if it could change us for the better? In this episode of Reclaim Your Inner Rockstar, I dive deep into the trending and transformative concept of Post-Traumatic Growth (PTG). You’ve heard of post-traumatic stress, but there’s another side to the story: the growth, wisdom, and strength that can rise from the very ashes of your hardest seasons. Inside this episode, you’ll discover: What post-traumatic growth really is (and what it’s not).The 5 key areas where PTG show...
All content for Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power is the property of Amy Robinson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trauma changes us—but what if it could change us for the better? In this episode of Reclaim Your Inner Rockstar, I dive deep into the trending and transformative concept of Post-Traumatic Growth (PTG). You’ve heard of post-traumatic stress, but there’s another side to the story: the growth, wisdom, and strength that can rise from the very ashes of your hardest seasons. Inside this episode, you’ll discover: What post-traumatic growth really is (and what it’s not).The 5 key areas where PTG show...
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
4 minutes
5 months ago
Podcast Trailer
Welcome to Reclaim Your Inner Rockstar – a soul-deep space for spiritual, intuitive women ready to stop surviving and start leading from their healed power.If you’ve ever felt unseen, dismissed, or like you’ve been carrying pain that was never yours to begin with, this podcast is your invitation home to yourself. Hosted by Amy Robinson, Aroma psychologist, cognitive coach, and trauma-informed guide, this show offers grounding, real-talk episodes for midlife women who crave more than performa...
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Trauma changes us—but what if it could change us for the better? In this episode of Reclaim Your Inner Rockstar, I dive deep into the trending and transformative concept of Post-Traumatic Growth (PTG). You’ve heard of post-traumatic stress, but there’s another side to the story: the growth, wisdom, and strength that can rise from the very ashes of your hardest seasons. Inside this episode, you’ll discover: What post-traumatic growth really is (and what it’s not).The 5 key areas where PTG show...
