“Let food be thy medicine, thy medicine shall be thy food.” – Hippocrates
That's what this episode is all about. Lifestyle changes aren't easy yet they are possible. My guest Melanie Chursinoff is living proof of what's possible when you commit to reclaiming your A-Game.
She walks us through her journey to better health, using Bright Line Eating.
She's open about how she discovered this formula when she felt like she had hit bottom and knew she needed to make a change. If you're on the path to building healthy habits, you'll be encouraged by Melanie's discussion of how she learns from setbacks and celebrates her successes.
A bit about Melanie:
Melanie Chursinoff combines her passion for human and planetary health with her writing expertise to create compelling content for businesses in the holistic health and environmental sustainability domains. Her copywriting skills help businesses connect with conscious consumers.
Melanie's Website: www.greenwindcommunications.com
Connect with Melanie on LinkedIn: https://www.linkedin.com/in/melaniechursinoff/
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