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Recharge with David Ko
David Ko
12 episodes
1 week ago
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Mental Health
Health & Fitness
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All content for Recharge with David Ko is the property of David Ko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Mental Health
Health & Fitness
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Recharge with Malala Yousafzai, Nobel Peace Prize Winner, and David Ko, CEO of Calm
Recharge with David Ko
41 minutes
3 weeks ago
Recharge with Malala Yousafzai, Nobel Peace Prize Winner, and David Ko, CEO of Calm
Nobel Peace Prize laureate Malala Yousafzai joins David Ko to discuss her new memoir Finding My Way and her journey of reclaiming her own story. She opens up about the weight of being thrust into the global spotlight as a teenager, the transformative role of college in helping her find her identity, and her candid experiences with mental health—including panic attacks and therapy. Malala reflects on the cultural stigmas around mental health in Pakistan, how she is redefining traditions for women and girls, and why sleep, friendship, and support systems are as vital as activism. In a year marked by global volatility, she offers a powerful reminder that even leaders need to rest, recharge, and find balance between tradition and modern life.
Recharge with David Ko