Rebuilding Lives Podcast: Stories of Growth and Redemption
The Self Development Factory
42 episodes
1 week ago
The Rebuilding Lives Podcast dives deep into the inspiring journeys of individuals who have overcome immense challenges, including life in prison, addiction, and despair, to build meaningful and fulfilling lives. Each episode highlights courageous stories of personal growth, redemption, and resilience, offering firsthand insights into the struggles and triumphs of those who refused to give up. Through candid conversations and expert advice, this podcast sheds light on the tools, habits, and mindsets that helped these individuals rebuild their lives—and how you can, too. Whether you’re seeking motivation, understanding, or guidance, the Rebuilding Lives Podcast is a testament to the power of hope and the human capacity for change.
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The Rebuilding Lives Podcast dives deep into the inspiring journeys of individuals who have overcome immense challenges, including life in prison, addiction, and despair, to build meaningful and fulfilling lives. Each episode highlights courageous stories of personal growth, redemption, and resilience, offering firsthand insights into the struggles and triumphs of those who refused to give up. Through candid conversations and expert advice, this podcast sheds light on the tools, habits, and mindsets that helped these individuals rebuild their lives—and how you can, too. Whether you’re seeking motivation, understanding, or guidance, the Rebuilding Lives Podcast is a testament to the power of hope and the human capacity for change.
Rebuilding Lives Podcast: Stories of Growth and Redemption
9 minutes 25 seconds
4 weeks ago
Episode 38 Managing Mental Health in Recovery
Today we are looking at Managing Mental Health in Recovery.
For six months after his release from prison, David felt like he was living in a fog. He had a steady job and a place to live, but an unshakable feeling of dread followed him everywhere. He was irritable, couldn’t sleep, and the smallest stressor felt like a catastrophe. He attributed it to the difficulty of adjusting to life on the outside. It wasn't until a mandatory check-in with a case manager that he finally put a name to his struggle: Post-Traumatic Stress Disorder (PTSD) and severe depression.
Rebuilding Lives Podcast: Stories of Growth and Redemption
The Rebuilding Lives Podcast dives deep into the inspiring journeys of individuals who have overcome immense challenges, including life in prison, addiction, and despair, to build meaningful and fulfilling lives. Each episode highlights courageous stories of personal growth, redemption, and resilience, offering firsthand insights into the struggles and triumphs of those who refused to give up. Through candid conversations and expert advice, this podcast sheds light on the tools, habits, and mindsets that helped these individuals rebuild their lives—and how you can, too. Whether you’re seeking motivation, understanding, or guidance, the Rebuilding Lives Podcast is a testament to the power of hope and the human capacity for change.
