Rebuild Health and Fitness: James Batey and Sean Carroll
148 episodes
7 months ago
This week we talk about the differences between practicing, training and competing and how the three correlate. Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach. Follow us @rebuildhealthandfitness on Instagram Check the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
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This week we talk about the differences between practicing, training and competing and how the three correlate. Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach. Follow us @rebuildhealthandfitness on Instagram Check the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
How Hard You Should Train Each Day: When To Push V When To Modify
Rebuild Health and Fitness Podcast
22 minutes
2 years ago
How Hard You Should Train Each Day: When To Push V When To Modify
When you're training at the gym, some days you're going to smash it and train as prescribed but other days, you might need to modify or scale a workout. We also give you an update on Rebuild's business and the future of the podcast. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
Rebuild Health and Fitness Podcast
This week we talk about the differences between practicing, training and competing and how the three correlate. Whether you're training for a competition, or just want to get better at a skill, this episode will help your approach. Follow us @rebuildhealthandfitness on Instagram Check the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
