What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
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What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
Wellness Industry Green Flags (Good Vibes with Substance)
Rebranding Mental Health
23 minutes
4 months ago
Wellness Industry Green Flags (Good Vibes with Substance)
Tired of toxic positivity and one-size-fits-all wellness advice? In this refreshingly honest episode of Rebranding Mental Health, Iman and Kurt flip the script—focusing not on what’s wrong with the wellness industry, but what’s right. This episode is for anyone who’s ever felt overwhelmed by health influencers, underwhelmed by overpromises, or just unsure who to trust in the crowded space of mental and emotional wellness. We’re calling out the green flags—the signs that a content creato...
Rebranding Mental Health
What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
