What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
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What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
Beyond Codependency: Embracing Interdependence in a Culture of Isolation
Rebranding Mental Health
39 minutes
1 month ago
Beyond Codependency: Embracing Interdependence in a Culture of Isolation
In Western culture, especially America, we’ve been sold myths like “you complete me” or “I couldn’t live without you.” But those aren’t declarations of love their indications of codependency. What if relationships could be neither clingy nor disconnected, but interdependent? And what does that truly mean? In this episode, Iman and Kurt explore: The Decline of Community: From bowling leagues to “bowling alone,” social trust and connection have eroded, leaving many isolated.Dependency, In...
Rebranding Mental Health
What if the parts of yourself you’ve been avoiding are actually the key to your peace? This week on Rebranding Mental Health, Iman and Kurt are crawling into the metaphorical basement of the psyche (don’t worry, bring snacks). We’re talking about shadow work, what it is, what it’s not, and how to stop treating self-awareness like an exorcism. Carl Jung called the shadow the “unconscious part of ourselves that the ego refuses to see.” But here’s the twist: your shadow isn’t just the dark stuff...
