Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/a5/0c/a4/a50ca4a4-252e-7c45-7432-818cea3296d8/mza_4231873066517369088.jpg/600x600bb.jpg

Rebound With Resilience With Kevin Wee

Kevin Wee

90 episodes

2 hours ago

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

Self-Improvement

Education

RSS

All content for Rebound With Resilience With Kevin Wee is the property of Kevin Wee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/4792348/4792348-1647625103453-6cc4fc41e1d01.jpg

Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Rebound With Resilience With Kevin Wee

51 minutes 17 seconds

3 years ago

Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

Rae is a good friend, recent graduate and highly sought after communications coach. We discuss her journey feeling less worthy, imprisoned by societal standards, self-harm and the emotional impact it left. She also shares how she took steps to overcome, how to speak up for yourself and ultimately, how to define your own standards.