On this episode, Serene shares about the world of Schizophrenia - realities myths, misconceptions & how she overcame it. She also shares about holistic mental well-being - diet, movement and creation. Serene is a senior programme specialist at Singapore Association For Mental Health (SAMH). She designs and facilitates creative programmes, as part of her work in mental health education, prevention and rehabilitation. As the SAMH representative, she works actively with partners to initiate collective impact projects that promote individual and community well-being. She specializes in trauma-informed care training and assisted to set up SAMH Creative SAY!, a neighbourhood youth wellness centre located in Marsiling.