Ep 72: Overcoming Social Anxiety and OCD To Becoming A Social Influencer

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Rebound With Resilience With Kevin Wee

Kevin Wee

90 episodes

4 days ago

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes! Youtube: Rebound with Resilience Website: www.reboundwithresilience.com.sg Email: kevin_wee@reboundwithresilience.com.sg Instagram: @reboundwithresilience

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Ep 72: Overcoming Social Anxiety and OCD To Becoming A Social Influencer - Ron Yap

Rebound With Resilience With Kevin Wee

1 hour 3 minutes 30 seconds

4 years ago

Ep 72: Overcoming Social Anxiety and OCD To Becoming A Social Influencer - Ron Yap

Ron Yap once faced serious social anxiety and obsessive-compulsive disorder (OCD), where he sat at void decks after school ruminating for 3 hours, and also headed to the toilet up to 30 times in a night. Yet, with certain factors, he turned his pain into purpose – wrote a book on overcoming anxiety, and started a page @mentalhealthceo, which now has over 14k followers. All this while still being a communications student. We discuss his journey, raw emotions and how to overcome anxiety and OCD.

We’re partnering with Ron to offer 40% off his book! Head to gum.co/uhfad and include ‘40offrebound’ UPON CHECKOUT to get 10USD off. Personally, I’ve read it and am thoroughly impressed. It’s so comprehensive, heartfelt and offers practical evidence-based tips and also a segment on diet!