Sit Still to Get Clear

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Rebirth

Kate Brenton

154 episodes

1 week ago

This podcast evolved from its original creation of discovering the path of intuition. If you are looking for Tend the Flame, the new evolution of Kate Brenton's podcast click below 🔗 https://open.spotify.com/episode/4Vx1o6ktVOIyefDTSNUZUh?si=K00Vgs3NQtGcWFn7VZnPzQ

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Sit Still to Get Clear

Rebirth

12 minutes 54 seconds

11 months ago

Sit Still to Get Clear

The 7th Episode, The Crown Energy Center, has arrived. Kate shares the connection of root to crown and the power of concerted discernment. In an era of technology, there is great power to find stillness and establishing a practice of connection to our inner flame. The journey through our energy centers reminds us of our ability to change at a cellular level and chose to establish a life of balance and purpose.

Episode Remedies:

Mantra: I am connected and I am ensouled

Stillness & Quiet is a preferred remedy to establish connection

https://katebrentoninspires.notion.site/The-Everyday-Meditation-Method-62cd49dbd8254dd796b85ab1a21f91c0.

Flower Essence recommendation: https://www.treefrogfarm.com/store/7th-chakra-crown-chakra-blend-flower-essence.html

Essential Oil: https://wisdomoftheearth.com/product/frankincense-olibanum-essential-oil/?srsltid=AfmBOop20owZu2-xTCGF51NRxg4RuDGiTN9rKdL4y2djG3enkXATph3Y