Listen up for another solo episode! If any of these apply, this podcast is for you, if you are triggered in your relationships, if you feel like people push your boundaries, you don't know how to say "no", or you feel like you're not always heard... Today, I’m diving into my previous relationships and how I improved them (3:15). I’ll dive into attachment theory (9:49) learning how to read red flags (14:43), and what it means to create boundaries with love (17:17). I’ll also cover my own personal relationships this summer (20:55), and my favorite things for this week (24:06). Follow Danielle Instagram: https://www.instagram.com/daniellebigby/ Website: https://daniellebigby.com Listen to all episodes: https://www.rebelliousreinvention.com Follow the Podcast: https://www.instagram.com/rebelliousreinvention/ Join the Rebellious Reinvention Weekly Newsletter: https://view.flodesk.com/pages/62b07e2fc133f442c4f68581  THINK | READ | SHOP | DO | GRAB Every week we have a recurring segment and I share my favorite things: Tangible products to use, things to walk away with, above and beyond the inspiration of these conversations THINK: This Week’s Rebellious Perspective: What if where we bump up against others and that friction that we experience wasn't just “drama” or toxicity but actually alchemy and part of our purpose in this world? What if it was in those relationships where we chose to learn the most, take them on like an assignment? How would we experience them differently? Its not to say that we stay in those friendships for the growth, but instead of how is this happening again we approached it with “what will i learn from this assignment? And when will I know it’s over?”  READ: Unfuck Your Boundaries- In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones. SHOP: The same Author came out with a set of conversation cards and they’re super cute. Created as a companion to the book Unfuck Your Boundaries, this 52-card deck prompts reflection and conversation about your and others’ boundaries, needs, consent, and relationships. There are no right or wrong answers, only your answers. This deck includes two types of cards: reflection cards designed to help you become more conscious of your thought patterns, how they’re influenced by your past, and how to shape them to better suit your present and future; situation cards ask, “what would I do?” and are meant to help you consider potential scenarios so you can plan out strategies to manage them effectively. DO: Go check out your attachment style, here is free a quiz on how to learn just what yours are, so you can dig in and see how it impacts your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices