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Rebel Scientist
Breaking The Grey
114 episodes
3 weeks ago
Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. 

Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. With a profound understanding of the healing power of red light, Sarah has developed the CeraThrive system, a revolutionary brain and gut device harnessing the therapeutic benefits of effective red light therapy. Her passion for biohacking and extending human lifespan drives her commitment to sharing the transformative effects of red light on overall well-being.

Russ, a tech executive and cancer survivor, brings a wealth of experience from the high-stress world of Silicon Valley. His journey through cancer and his relentless pursuit of a balanced, long life have fueled his interest in biohacking. Russ is dedicated to finding the perfect mix of tools and techniques to manage stress, enhance productivity, and achieve longevity. His unique perspective offers valuable insights into how red light therapy can complement a busy, high-pressure lifestyle.

This season, Sarah and Russ will delve into the RedLight Collective, interviewing the leading experts in the space, exploring the latest research, and sharing personal experiences with red light therapy. Together, they aim to uncover how this innovative technology can help us all live healthier, longer lives, with a focus on extending well beyond 100 years.

Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations to life.As Rebel Scientist continues to evolve, Russ is stepping back from hosting duties to make way for a new era of voices and perspectives. While he won’t be at the forefront of the show, he remains a passionate supporter of its mission and looks forward to seeing it grow in exciting new directions.This transition marks an important next step for Rebel Scientist, ensuring that the spirit of curiosity and innovation continues to thrive. Stay tuned for what’s ahead—the journey is far from over!

Join us on this illuminating journey as we uncover the secrets of red light therapy and its potential to revolutionize our approach to longevity and holistic health.

Recently ranked the top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2024 and beyond.

DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.
Show more...
Alternative Health
Health & Fitness,
Science
RSS
All content for Rebel Scientist is the property of Breaking The Grey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. 

Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. With a profound understanding of the healing power of red light, Sarah has developed the CeraThrive system, a revolutionary brain and gut device harnessing the therapeutic benefits of effective red light therapy. Her passion for biohacking and extending human lifespan drives her commitment to sharing the transformative effects of red light on overall well-being.

Russ, a tech executive and cancer survivor, brings a wealth of experience from the high-stress world of Silicon Valley. His journey through cancer and his relentless pursuit of a balanced, long life have fueled his interest in biohacking. Russ is dedicated to finding the perfect mix of tools and techniques to manage stress, enhance productivity, and achieve longevity. His unique perspective offers valuable insights into how red light therapy can complement a busy, high-pressure lifestyle.

This season, Sarah and Russ will delve into the RedLight Collective, interviewing the leading experts in the space, exploring the latest research, and sharing personal experiences with red light therapy. Together, they aim to uncover how this innovative technology can help us all live healthier, longer lives, with a focus on extending well beyond 100 years.

Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations to life.As Rebel Scientist continues to evolve, Russ is stepping back from hosting duties to make way for a new era of voices and perspectives. While he won’t be at the forefront of the show, he remains a passionate supporter of its mission and looks forward to seeing it grow in exciting new directions.This transition marks an important next step for Rebel Scientist, ensuring that the spirit of curiosity and innovation continues to thrive. Stay tuned for what’s ahead—the journey is far from over!

Join us on this illuminating journey as we uncover the secrets of red light therapy and its potential to revolutionize our approach to longevity and holistic health.

Recently ranked the top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2024 and beyond.

DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.
Show more...
Alternative Health
Health & Fitness,
Science
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How Modern Life Disrupts Our Internal Clocks: Daniel White Unlocking the Secrets of Circadian Rhythms
Rebel Scientist
52 minutes
3 months ago
How Modern Life Disrupts Our Internal Clocks: Daniel White Unlocking the Secrets of Circadian Rhythms
In this episode of the Rebel Scientists podcast, hosts Chantel and Sarah engage with circadian rhythm expert Daniel White to explore the significance of our body's internal clock. Daniel shares his personal journey into circadian biology, emphasizing the impact of modern lifestyle choices on our health. The conversation delves into practical strategies for aligning with natural rhythms, the importance of light exposure, and the role of community support in fostering better health. Daniel also discusses recent research findings and offers insights into how families can implement these principles in their daily lives.

Key takeaways:
  • Circadian rhythms are essential for overall health and well-being.
  • Modern life disrupts our natural rhythms, leading to various health issues.
  • Simple lifestyle changes can help realign our circadian rhythms.
  • Light exposure, especially blue light, significantly affects sleep quality.
  • Grounding and outdoor activities can enhance our health.
  • Regular meal timings are crucial for metabolic health.
  • Community support is vital for maintaining healthy habits.
  • Children are particularly sensitive to light exposure and its effects.
  • Red light therapy can provide numerous health benefits.
  • Education about circadian health is key to making lasting changes.
Rebel Scientist
Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. 

Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. With a profound understanding of the healing power of red light, Sarah has developed the CeraThrive system, a revolutionary brain and gut device harnessing the therapeutic benefits of effective red light therapy. Her passion for biohacking and extending human lifespan drives her commitment to sharing the transformative effects of red light on overall well-being.

Russ, a tech executive and cancer survivor, brings a wealth of experience from the high-stress world of Silicon Valley. His journey through cancer and his relentless pursuit of a balanced, long life have fueled his interest in biohacking. Russ is dedicated to finding the perfect mix of tools and techniques to manage stress, enhance productivity, and achieve longevity. His unique perspective offers valuable insights into how red light therapy can complement a busy, high-pressure lifestyle.

This season, Sarah and Russ will delve into the RedLight Collective, interviewing the leading experts in the space, exploring the latest research, and sharing personal experiences with red light therapy. Together, they aim to uncover how this innovative technology can help us all live healthier, longer lives, with a focus on extending well beyond 100 years.

Rebel Scientist has always been about pushing boundaries, challenging conventional wisdom, and exploring the frontiers of science, health, and human potential. From the start, Russ Eisenman has played a key role in shaping the show’s vision and bringing bold conversations to life.As Rebel Scientist continues to evolve, Russ is stepping back from hosting duties to make way for a new era of voices and perspectives. While he won’t be at the forefront of the show, he remains a passionate supporter of its mission and looks forward to seeing it grow in exciting new directions.This transition marks an important next step for Rebel Scientist, ensuring that the spirit of curiosity and innovation continues to thrive. Stay tuned for what’s ahead—the journey is far from over!

Join us on this illuminating journey as we uncover the secrets of red light therapy and its potential to revolutionize our approach to longevity and holistic health.

Recently ranked the top 10 must listen Biohacking podcast by Feedspot. A must listen for those looking to take personal responsibility for their own health in 2024 and beyond.

DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use. Some episodes may contain sponsored content.