If your kitchen cabinet is stuffed with half-used vitamins, probiotics, magnesium, and “metabolism boosters,” this episode is your reset. Dr. Infantino breaks down how to stop guessing with supplements, what actually works (and why), and how to test whether a product is doing anything for your body. You’ll learn why most people use supplements to chase symptoms instead of fixing root causes, how to spot junk (and mislabeling), and the minimal “foundation” stack worth considering while you rep...
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If your kitchen cabinet is stuffed with half-used vitamins, probiotics, magnesium, and “metabolism boosters,” this episode is your reset. Dr. Infantino breaks down how to stop guessing with supplements, what actually works (and why), and how to test whether a product is doing anything for your body. You’ll learn why most people use supplements to chase symptoms instead of fixing root causes, how to spot junk (and mislabeling), and the minimal “foundation” stack worth considering while you rep...
Supplements: What Really Works, What Doesn’t, and How to Test Them (Without Wasting Money)
Rebel Reset with Dr.Infantino
15 minutes
6 days ago
Supplements: What Really Works, What Doesn’t, and How to Test Them (Without Wasting Money)
If your kitchen cabinet is stuffed with half-used vitamins, probiotics, magnesium, and “metabolism boosters,” this episode is your reset. Dr. Infantino breaks down how to stop guessing with supplements, what actually works (and why), and how to test whether a product is doing anything for your body. You’ll learn why most people use supplements to chase symptoms instead of fixing root causes, how to spot junk (and mislabeling), and the minimal “foundation” stack worth considering while you rep...
Rebel Reset with Dr.Infantino
If your kitchen cabinet is stuffed with half-used vitamins, probiotics, magnesium, and “metabolism boosters,” this episode is your reset. Dr. Infantino breaks down how to stop guessing with supplements, what actually works (and why), and how to test whether a product is doing anything for your body. You’ll learn why most people use supplements to chase symptoms instead of fixing root causes, how to spot junk (and mislabeling), and the minimal “foundation” stack worth considering while you rep...
