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25// Sometimes you just aren’t feeling it, and it’s ok.
Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Em
6 minutes 12 seconds
3 years ago
25// Sometimes you just aren’t feeling it, and it’s ok.
Sometimes you have days where you just aren't feeling it.....and it's ok.
It's ok to have down days.
What's not ok is to get stuck there. To let yourself spiral into a web of self produced lies that only seek to keep you down.
Today I'm sharing 2 ways that you can stay disciplined when you're not feeling it.
These 2 simple things are easy to implement but can be life changing if you apply them.
I'd love to connect!
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Em