Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
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Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
#86 - How to slow down without feeling guilty or lazy and boost your impact
Rebel Leader with a Heart
24 minutes
2 years ago
#86 - How to slow down without feeling guilty or lazy and boost your impact
"Embracing the Power of Slowing Down: How to Find Balance and Increase Productivity"Do you often find yourself feeling guilty for taking a break or slowing down? Do you feel like you should be constantly productive, even when your body and mind are telling you otherwise?In this episode, we dive into the importance of slowing down and why it is essential for our overall well-being and productivity. We will discuss the myths surrounding slowing down and provide tips and strategies for how to do...
Rebel Leader with a Heart
Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
