Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
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Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
#84 - How to protect your spark in busy times with Sally Clarke
Rebel Leader with a Heart
46 minutes
2 years ago
#84 - How to protect your spark in busy times with Sally Clarke
I’ll just push through to the holidays, or just to this deadline. Then I’ll have some time to recuperate. I also want to keep pushing to prove to myself and my colleagues what I’m worth. And so I keep pushing… Recognize this? In my conversation with burnout researcher Sally Clarke, we talk about the causes of burnout and how to prevent it for yourself and your organization!What kind of leader are you? https://www.qileader.com/lead-magnet/leader-quizReady to transform: https://www.qileade...
Rebel Leader with a Heart
Ever wondered why some situations trigger such intense reactions in you? Or why certain people seem to radiate stress, anger, or anxiety? In this episode of Rebel Leader with a Heart, Murielle Machiels explores the concept of the emotional magnetic load—the accumulation of suppressed emotions that impact our well-being, relationships, and even workplace culture. 🔥 Key Takeaways: ✨ Emotions last only 90 seconds if we accept them—but suppressing them creates lasting stress. ✨ Repressed emotions...
