Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
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Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
In this week’s episode, we dive deeper into the concept that freedom is a FEELING - and not only the freedom TO, but freedom FROM. We’ll also jam on when to know it’s time to let go, and how our freedom affects more than just ourselves.
You will learn:
// Freedom ACTUALLY is (and what it isn’t)
// How to know when it’s time to let go
// The two sides to freedom
// How freedom isn’t just personal - it’s collective
Resources:
// Episode 21: Define Your Freedom
// Episode 136: Freedom to Change Your Mind
// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.
// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!
// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.
Rebel Buddhist
Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com
