This week on Rebel + Rise, I’m joined by the brilliant Kate Moryoussef: wellbeing coach, EFT practitioner, and host of The ADHD Women’s Wellbeing Podcast. After receiving her own ADHD diagnosis at 40, Kate’s made it her mission to support women in understanding the signs and symptoms of ADHD that often get missed, especially when hormones are involved.
We spoke about how ADHD can show up later in life (and be completely misunderstood), how it’s connected to PMS, postnatal depression, and perimenopause, and how you can start supporting your brain and body in a way that actually works for you.
If you’ve ever felt overwhelmed, distracted, or like your mind’s going 100 miles an hour… this one’s for you!!
✨ Kate’s Website: www.adhdwomenswellbeing.co.uk
✨ Kate’s Instagram: @adhd_womenswellbeing_pod
🎙️ Hosted by Jodie Brandman