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Rebecca's Weekend Show
Rebecca
285 episodes
1 week ago
Instagram: @rebeccasweekend -- Hosting provided by SoundOn
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Leisure
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All content for Rebecca's Weekend Show is the property of Rebecca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Instagram: @rebeccasweekend -- Hosting provided by SoundOn
Show more...
Leisure
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Episode 281 真的只是累嗎?還是你已經快burnout了?
Rebecca's Weekend Show
9 minutes
1 month ago
Episode 281 真的只是累嗎?還是你已經快burnout了?
聽說秋天容易 burnout,我最近對這個也是特別有感。工作進入年度衝刺、生活節奏沒停過、加上天氣漸涼、白天變短——好像一切都在提醒我們,該休息了。這一集就來跟大家聊聊「職業倦怠」:什麼是 burnout?有哪些徵兆?又該怎麼面對? 讓我們一起練習在忙碌裡慢下來,重新找回對生活的平衡與熱情。 -- Hosting provided by SoundOn
Rebecca's Weekend Show
Instagram: @rebeccasweekend -- Hosting provided by SoundOn