This episode is all about relationships with others and oneself. Katie O’Donoghue is a Certified Relationship Coach, Speaker, Inner Child Expert and Host of the Self Explained podcast. Katie’s passion lies in supporting people from dysfunctional or broken family dynamics to create a brand-new relationship with themselves so that they can end repeating their childhood trauma in their adulthood relationships. Her teachings revolve around reclaiming your inner child and reshaping your self-image so that you can rewire the patterns in your relationships. Katie reasons with me about the inward journey of how to move towards healthy relationships and empowering oneself.
Find out more about the Katie here.
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