Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...
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Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...
Open door policy (ODP) in full effect in this episode with guest Nkumu Katalay. He came by after a recent performance and we got to chop it up (yes, Daemian Brown decided to put on his guest host shirt for this episode) about the writing process, Congo and the upcoming triple album. Whether you're discovering him or you've been a fan, the highlight of the show for us was the live music session! First ever! Listen & share, it's the Brooklyn way! Find us on IG @RealRadioPodca...
RealRadio
Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...
