Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...
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Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...
We decided to start this season with food! And the outdoors (you can guess where our priorities lie). When your "outside" is nature and the wilderness, Nardo can not only show you the way, he'll quiet that stomach gargling. In this episode, we sat down to discover how Lynardo Holland is able to combine his culinary skills and his passion for the outdoors. Listen & share, it's the Brooklyn way! Find us on IG @RealRadioPodcast and wherever you listen to podcasts searc...
RealRadio
Picture this, you make a connection in Ivory Coast. That connection invites you to try an ice bath and yoga session in a neighborhood called Zone 4: I was all in! The oasis that hosts all these activities (and more biohacks) is called The Noor Concept. You guessed it! Noor is our guest in this episode and she generously shared about her experiences working with refugees, her yoga practice and breath work for stress management + killer granola made in house. Thank me later. ...