Why do empaths so often find themselves entangled with narcissists? And more importantly — how do you break free from that exhausting cycle without losing your empathy, kindness, or compassion? In this episode of the Really Personal Podcast, Mary Ann Addis gets real about her own journey as an empath and the hard lessons she had to learn after repeatedly attracting narcissistic partners. From love-bombing to gaslighting, she breaks down the early signs of narcissistic behavior, the hidden tra...
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Why do empaths so often find themselves entangled with narcissists? And more importantly — how do you break free from that exhausting cycle without losing your empathy, kindness, or compassion? In this episode of the Really Personal Podcast, Mary Ann Addis gets real about her own journey as an empath and the hard lessons she had to learn after repeatedly attracting narcissistic partners. From love-bombing to gaslighting, she breaks down the early signs of narcissistic behavior, the hidden tra...
Taming the Social Media Beast: Striking Harmony in the Digital Era
Really Personal Podcast
39 minutes
1 year ago
Taming the Social Media Beast: Striking Harmony in the Digital Era
In today's digital age, navigating the world of social media can be overwhelming. Practicing mindful social media consumption is key to maintaining a healthy relationship with technology and preventing feelings of inadequacy. Understanding the Impact of Social Media on Self-PerceptionCultivating Self-Compassion and Self-Acceptance OnlineEmbracing Authenticity and Vulnerability for Genuine ConnectionsTips for Practicing Mindful Social Media ConsumptionBy implementing these strategies for mindf...
Really Personal Podcast
Why do empaths so often find themselves entangled with narcissists? And more importantly — how do you break free from that exhausting cycle without losing your empathy, kindness, or compassion? In this episode of the Really Personal Podcast, Mary Ann Addis gets real about her own journey as an empath and the hard lessons she had to learn after repeatedly attracting narcissistic partners. From love-bombing to gaslighting, she breaks down the early signs of narcissistic behavior, the hidden tra...
