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Really Not That Deep Podcast
Joelle
31 episodes
1 week ago
Hosted by Joelle, a Master’s of Psychology student and self-development creator, Really Not That Deep is your space to explore what it truly means to grow, heal, and reconnect with yourself. Each episode blends modern psychology with spirituality and mindfulness; from rewiring your self-talk and understanding your patterns, to learning how to actually feel good again. It’s for anyone who wants to evolve, laugh, and remember that even the deepest parts of life… don’t have to be that deep.
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Self-Improvement
Education
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All content for Really Not That Deep Podcast is the property of Joelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Joelle, a Master’s of Psychology student and self-development creator, Really Not That Deep is your space to explore what it truly means to grow, heal, and reconnect with yourself. Each episode blends modern psychology with spirituality and mindfulness; from rewiring your self-talk and understanding your patterns, to learning how to actually feel good again. It’s for anyone who wants to evolve, laugh, and remember that even the deepest parts of life… don’t have to be that deep.
Show more...
Self-Improvement
Education
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21. The Art of Detachment and Feminine Energy
Really Not That Deep Podcast
29 minutes 39 seconds
2 months ago
21. The Art of Detachment and Feminine Energy

You don’t have to “stop caring” to detach — you just have to care about yourself more than the outcome.
In this milestone episode, we’re talking about the kind of detachment that frees you, not the cold, distant kind people often imagine. We’ll explore how to step out of the exhausting cycle of overthinking, over-performing, and over-controlling, and instead move into feminine energy — the space of allowing, receiving, and trusting that what’s meant for you will stay.

We cover:
✨ Where your “high-value woman” checklist really came from✨ Why control is an illusion (and how it drains you)✨ Emotional independence & stopping the spiral of obsession✨ The power of silence and being okay with loss✨ Practical steps to soften your grip and let life flow

If you’ve ever felt stuck in attachment, comparison, or performance mode — this episode will help you step into your worth, reclaim your peace, and finally let go without fear.

Really Not That Deep Podcast
Hosted by Joelle, a Master’s of Psychology student and self-development creator, Really Not That Deep is your space to explore what it truly means to grow, heal, and reconnect with yourself. Each episode blends modern psychology with spirituality and mindfulness; from rewiring your self-talk and understanding your patterns, to learning how to actually feel good again. It’s for anyone who wants to evolve, laugh, and remember that even the deepest parts of life… don’t have to be that deep.