Why is doing literally anything hard in your 20s? From imposter syndrome spirals to last-minute meltdowns over printer paper, this episode dives into the mental chaos behind hard tasks — and how we somehow still get them done.
We talk about:
How ADHD, perfectionism, and time blindness sabotage us
What actually works for motivation (hint: not waiting for it)
Tools that help us stop procrastinating and start somewhere
Why celebrating small wins literally rewires your brain
Reframing failure, managing self-talk, and pushing through when everything feels too big
Whether you’re starting a project, a new chapter, or just trying to do the bare minimum today — this one’s for you.
🎧 Tune in for stories, psychology-backed strategies, and the reminder that you can do hard things (even if you complain the whole time).
