"Mindset Is Big."

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Really and Truly - Achieving & Maintaining a Healthy Lifestyle

Greg Carr

21 episodes

1 day ago

Certified Primal Health Coach and director of Anchor of Hope Ministries giving practical information about diet and exercise. Helping people to lower their insulin levels, reduce inflammation and achieve metabolic health. Resulting in weight loss, mental alertness and increased energy. Helping you to become a fat burning machine!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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"Mindset Is Big."

Really and Truly - Achieving & Maintaining a Healthy Lifestyle

6 minutes 57 seconds

4 years ago

"Mindset Is Big."

Mindset is super important. To stay focused on health takes determination. Fad or emergency diets are not the answer.

Having our minds renewed to a REAL FOOD way of eating is key!

Help me get the word out. Please like, share with family and friends.

I'm not a medical person but a Certified Health Coach. Any changes in diet check with your DOCTOR!!

Call or email - 410 703 5447- gpcarr200@gmail.com

May God give you grace for your journey!

Blessings,

Coach Greg