Really and Truly - Achieving & Maintaining a Healthy Lifestyle
Greg Carr
21 episodes
1 day ago
Certified Primal Health Coach and director of Anchor of Hope Ministries giving practical information about diet and exercise. Helping people to lower their insulin levels, reduce inflammation and achieve metabolic health. Resulting in weight loss, mental alertness and increased energy. Helping you to become a fat burning machine!
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Certified Primal Health Coach and director of Anchor of Hope Ministries giving practical information about diet and exercise. Helping people to lower their insulin levels, reduce inflammation and achieve metabolic health. Resulting in weight loss, mental alertness and increased energy. Helping you to become a fat burning machine!
Really and Truly - Achieving & Maintaining a Healthy Lifestyle
6 minutes 10 seconds
4 years ago
"How" & "Why"
In episode one I give an overview of how and why I became a health coach, due to the dramatic results from adhering to a low carb life style.
Now desiring to help folks with carb addiction, obesity and type 2 diabetes. #metabolichealth #lowcarb #insulinresistance
Really and Truly - Achieving & Maintaining a Healthy Lifestyle
Certified Primal Health Coach and director of Anchor of Hope Ministries giving practical information about diet and exercise. Helping people to lower their insulin levels, reduce inflammation and achieve metabolic health. Resulting in weight loss, mental alertness and increased energy. Helping you to become a fat burning machine!
