"Clearing Up Misconceptions"

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Really and Truly - Achieving & Maintaining a Healthy Lifestyle

Greg Carr

21 episodes

2 days ago

Certified Primal Health Coach and director of Anchor of Hope Ministries giving practical information about diet and exercise. Helping people to lower their insulin levels, reduce inflammation and achieve metabolic health. Resulting in weight loss, mental alertness and increased energy. Helping you to become a fat burning machine!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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"Clearing Up Misconceptions"

Really and Truly - Achieving & Maintaining a Healthy Lifestyle

6 minutes 34 seconds

4 years ago

"Clearing Up Misconceptions"

There are so many voices in the nutrition world, i.e. low fat, low carb, paleo, Keto etc.

I take a few minutes to bring clarity instead of confusion.

The goal should be health then weight loss, fatigue, blood sugar levels will normalize

If you struggle with obesity Type 2 Diabetes or fatigue text 410-703-5447 or email at gpcarr200@gmail.com

for a 30 minute FREE consult.

All monies received go to Anchor of Hope Ministries.

Disclaimer: I give information only. I don't recommend meds or diagnoses. Any changes to your eating patterns should go through your Primary Care Physician.

Grace and Peace,

Greg