Send us a text Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a strength rather than a burden. Learn how regular self-check-ins and setting healthy boundaries can help empaths maintain emotional balance and prevent ...
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Send us a text Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a strength rather than a burden. Learn how regular self-check-ins and setting healthy boundaries can help empaths maintain emotional balance and prevent ...
Navigating the Waves of Midlife as a Sensitive Woman
Realized Empath
11 minutes
1 year ago
Navigating the Waves of Midlife as a Sensitive Woman
Send us a text As the seasons of our lives shift into the midlife chapter, the landscape can become uncharted and daunting, particularly for the highly sensitive among us. I'm Kristen Schwartz, and I've been there - feeling every nuanced change with a depth that can be both a gift and a challenge. In our latest episode, we unpack the layers of midlife transitions that highly sensitive women face, from the hormonal roller coasters that amplify our emotional sensitivity to the identity s...
Realized Empath
Send us a text Have you ever wondered if being an empath means you're doomed to absorb others' emotions like a sponge? In the season two finale of the Realized Empath Podcast, we challenge that notion. We redefine empathic sensitivity as a unique ability to keenly observe and interpret emotional cues, allowing you to see this trait as a strength rather than a burden. Learn how regular self-check-ins and setting healthy boundaries can help empaths maintain emotional balance and prevent ...
