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Reality Check Podcast
Jillian & Jessica
75 episodes
3 days ago
Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...
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Nutrition
Health & Fitness,
Fitness
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All content for Reality Check Podcast is the property of Jillian & Jessica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...
Show more...
Nutrition
Health & Fitness,
Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7c/e6/c8/7ce6c8f9-e741-51d4-70d2-64c222607660/mza_16743136107795098680.jpg/600x600bb.jpg
Ep. 61 Dunning Kruger Effect
Reality Check Podcast
41 minutes
3 months ago
Ep. 61 Dunning Kruger Effect
Text us to let us know what you want to hear on the podcast! At the start of a health journey, confidence is high. You’re focused, motivated, and ready to finally get answers. But as the process unfolds and things become more complex, that certainty starts to fade. The more you learn, the more you realize how much you don’t know. And that initial blind confidence fades when you realize there is a knowledge gap. Or maybe what was working before... isn't anymore. This is a pattern we see often....
Reality Check Podcast
Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...