Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...
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Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...
Text us to let us know what you want to hear on the podcast! GLP1s are everywhere, but no one’s really talking about what happens when you actually try it with the right support… and use it responsibly. In this episode, Jess shares her PERSONAL (and very intentional) experiment with tirzepatide: the dosing, the unexpected symptoms, the benefits no one’s talking about, and the HOW and WHY behind coming off while still maintaining her results. We’re not here to glamorize or demonize in either d...
Reality Check Podcast
Text us to let us know what you want to hear on the podcast! Everyone’s talking about root cause health. Yet countless women work with functional doctors, nutritionists, and hormone specialists and still feel like something’s missing. In this episode, Jess and Jill break down why even the “functional” world often falls short and how treating systems in isolation keeps women spinning their wheels. Nutrition without physiology. Training without stress context. Hormones without behavior change. ...
