Screen-time fights aren’t really about screens—they’re about leadership. In this episode, Lisa breaks down why device limits feel so hard (hello, underdeveloped prefrontal cortex and dopamine loops), how we accidentally train kids to ignore us, and what to do instead. You’ll learn a simple, repeatable framework to set clear limits, hold them without overexplaining, and stay regulated while your child has big feelings. If you can lead calmly around screens, you can lead calmly around anything....
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Screen-time fights aren’t really about screens—they’re about leadership. In this episode, Lisa breaks down why device limits feel so hard (hello, underdeveloped prefrontal cortex and dopamine loops), how we accidentally train kids to ignore us, and what to do instead. You’ll learn a simple, repeatable framework to set clear limits, hold them without overexplaining, and stay regulated while your child has big feelings. If you can lead calmly around screens, you can lead calmly around anything....
244: Why You Get Triggered: Understanding the Psychology Behind BIG Parenting Reactions - Part 1
Real World Peaceful Parenting
21 minutes
1 month ago
244: Why You Get Triggered: Understanding the Psychology Behind BIG Parenting Reactions - Part 1
Ever lost it with your kid and wondered, what just happened? You’re not alone—and you’re not broken. In this episode, Lisa Smith dives deep into the three psychological triggers that hijack every parent: identity, social standing, and fear of loss. She breaks down why our reactions are often more about our own wounds than our child’s behavior—and how awareness can help us respond with calm, connection, and confidence. Whether you have a toddler, a strong-willed 8-year-old, or a moody teenager...
Real World Peaceful Parenting
Screen-time fights aren’t really about screens—they’re about leadership. In this episode, Lisa breaks down why device limits feel so hard (hello, underdeveloped prefrontal cortex and dopamine loops), how we accidentally train kids to ignore us, and what to do instead. You’ll learn a simple, repeatable framework to set clear limits, hold them without overexplaining, and stay regulated while your child has big feelings. If you can lead calmly around screens, you can lead calmly around anything....