Parent coach Lisa Smith welcomes Jason Holzer, co-founder of 4D Leaders, for a practical conversation on using sports as a training ground for life. They unpack how to build identity beyond wins and losses, why effort and emotional regulation matter more than trophies, and how parents and coaches can collaborate without eroding trust. You’ll hear concrete ways to handle post-game emotions, navigate playing-time conversations, and support your child’s confidence and autonomy. Whether your kid ...
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Parent coach Lisa Smith welcomes Jason Holzer, co-founder of 4D Leaders, for a practical conversation on using sports as a training ground for life. They unpack how to build identity beyond wins and losses, why effort and emotional regulation matter more than trophies, and how parents and coaches can collaborate without eroding trust. You’ll hear concrete ways to handle post-game emotions, navigate playing-time conversations, and support your child’s confidence and autonomy. Whether your kid ...
241: Raising Kids Who Trust Their Bodies: The Power of Hunger Cues
Real World Peaceful Parenting
34 minutes
2 months ago
241: Raising Kids Who Trust Their Bodies: The Power of Hunger Cues
In this episode, Lisa Smith and guest Jane Pilger dive into the profound connection between peaceful parenting and how we approach food with our kids. Lisa shares her personal journey of healing her own relationship with hunger and how she created a different experience for her son Malcolm. The conversation explores the importance of teaching children to trust their internal hunger and fullness cues, the impact of childhood food messaging, and how parents can break generational cycles of food...
Real World Peaceful Parenting
Parent coach Lisa Smith welcomes Jason Holzer, co-founder of 4D Leaders, for a practical conversation on using sports as a training ground for life. They unpack how to build identity beyond wins and losses, why effort and emotional regulation matter more than trophies, and how parents and coaches can collaborate without eroding trust. You’ll hear concrete ways to handle post-game emotions, navigate playing-time conversations, and support your child’s confidence and autonomy. Whether your kid ...