Hi, I’m Liz Rohr: family nurse practitioner, wife, parent, and founder of Real World NP, a continuing education company for new nurse practitioners in primary care.
I’m on a mission to equip and guide new nurse practitioners so they can feel confident and capable through comprehensive, concise, and hyper-relevant educational resources, without the fluff. We’re also here to provide an approachable, supportive community in order to bring about a new generation of healthcare providers who know that they can make an impact & inevitably disrupt the healthcare industry.
Each week you’ll hear a mix of clinical pearls and practice tips, guest interviews with specialists and allied health professionals, and guidance on navigating the role transition from RN to NP. Make sure you subscribe and leave a review so you won’t miss an episode. Plus, you’ll find links to all the episodes, plus extra goodies over at realworldnp.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Hi, I’m Liz Rohr: family nurse practitioner, wife, parent, and founder of Real World NP, a continuing education company for new nurse practitioners in primary care.
I’m on a mission to equip and guide new nurse practitioners so they can feel confident and capable through comprehensive, concise, and hyper-relevant educational resources, without the fluff. We’re also here to provide an approachable, supportive community in order to bring about a new generation of healthcare providers who know that they can make an impact & inevitably disrupt the healthcare industry.
Each week you’ll hear a mix of clinical pearls and practice tips, guest interviews with specialists and allied health professionals, and guidance on navigating the role transition from RN to NP. Make sure you subscribe and leave a review so you won’t miss an episode. Plus, you’ll find links to all the episodes, plus extra goodies over at realworldnp.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I explore a crucial topic shaping healthcare today - caretaker fatigue. Join me as I delve into an enlightening conversation with my dear friend and Executive Coach, Catherine Wood.
Cat shares invaluable insights about balancing work-life commitments and the importance of recognizing and meeting our personal needs for sustainable career longevity.
Even if you feel like you've heard all there is about burnout, I promise this conversation brings fresh perspectives and tangible steps you can incorporate in your daily life.
In today’s episode, we talk about:
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Timestamps:
00:00 Intro
00:43 Discussing Caretaker Fatigue
01:18 Meet Catherine Wood
02:32 The Impact of the Pandemic on Caregivers
03:41 Caregiving and Burnout
05:16 Burnout Prevention
05:56 Caretaking and Codependency
06:53 Caretaking in Relationships
07:56 Meeting Your Own Needs
13:41 Overcoming Caretaking Habits
28:45 Understanding Your Needs
29:41 The Impact of Ignoring Your Needs
31:21 The Journey of Self-Discovery
34:36 Boundaries
34:54 Building Self-Trust
38:26 Nonviolent Communication
44:50 The Challenge of Change in Relationships
54:29 Transparency in Communication
Read the blog post here.
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