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Real Women's Stories with Lisa Quait
Lisa Quait
103 episodes
8 hours ago
Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. 

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Real Women's Stories with Lisa Quait is the property of Lisa Quait and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. 

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness,
Mental Health
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The Everyday Mistakes That Stop You Growing - Fix Them Today
Real Women's Stories with Lisa Quait
21 minutes 2 seconds
1 month ago
The Everyday Mistakes That Stop You Growing - Fix Them Today

Work with Lisa: Own your story and rewrite your future. Explore more.


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Do you ever feel like you’ve outgrown parts of your life - but somehow keep ending up in the same situations?

In this short coaching episode, Lisa Quait explores the everyday mistakes that quietly stop you from growing. Through a heartfelt story about her grandmother’s advice to “focus on the good,” Lisa reveals how reflection, awareness, and small daily shifts can help you break the patterns that keep you stuck.


✨ In this episode, you’ll learn:

  • How to spot the subtle habits holding you back
  • Why self-reflection is more powerful than self-criticism
  • How to respond instead of react in challenging moments
  • The single mindset shift that can change your emotional energy

If you’re ready to stop repeating what no longer serves you - and start creating space for real growth - this episode will show you where to begin.


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Connect with Lisa

Instagram: Follow Lisa

Facebook: Follow Lisa

YouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait


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Series Producer: Aaron Nelson

PR & Marketing: Kate Williams


Hosted on Acast. See acast.com/privacy for more information.

Real Women's Stories with Lisa Quait
Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. 

From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

Hosted on Acast. See acast.com/privacy for more information.