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Hosted on Acast. See acast.com/privacy for more information.

During this live coaching session with empowerment coach Sarah Jane Phelps, I became the client - and what unfolded left me in tears.
Sarah Jane is the founder of Practically Positive In Every Way, a speaker, facilitator and mindset-mentor who helps people move from self-doubt into bold action.
In this episode of Real Women’s Stories, she guides me through her signature “arrow-breaking” exercise - a visceral step into fear, belief and transformation.
💬 What you’ll witness and take away:
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Discover mid-life coaching with Lisa
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00:00 Opening – I become the client
03:40 Sarah Jane’s story of transformation
07:15 The arrow-breaking exercise begins
11:50 My breakdown moment — why I cried
15:30 The shift: what I realised about belief
18:45 How you can apply this in your life
21:00 Closing thoughts & next steps
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Series Producer: Aaron Nelson
PR & Marketing: Kate Williams
Hosted on Acast. See acast.com/privacy for more information.