<p>Today I discuss the topic of group classes and why I don't think they are the best solution for most people over time. This comes off of a discussion I had with one of our members about changing their prescription at District H from group to individual design and them feeling somewhat bad communicating this decision to me...almost like they were letting me down. In fact, I expect most people to rotate out of group sessions over time. Why? Because it truly is no longer the vehicle that is going to continue to provide you progress. There is always a place and time for group classes, but it isn't going to move the needle forward in terms of providing you the results you may be looking for. Enjoy!</p>