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Real Training. Better Living.
District H Strength & Fitness
65 episodes
2 months ago
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Fitness
Health & Fitness
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Fitness
Health & Fitness
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The 30,000 Foot View | Episode 3 - Our Evolution, Fitness for Longevity, and Why We No Longer Identify with #CrossFit
Real Training. Better Living.
17 minutes 47 seconds
3 years ago
The 30,000 Foot View | Episode 3 - Our Evolution, Fitness for Longevity, and Why We No Longer Identify with #CrossFit
<p>The background for this episode came from a conversation I had with a member during Open Gym. We were talking about the rebranding and changes in programming that had been made when Dustin and I took over 3 years ago. He mentioned that he felt like it was programming that allowed him to be sustainable and enhanced his life rather than take away from it. I wanted to delve into our evolution and how we have changed our programming over the years to better serve our members. Yes, we no longer identify with CrossFit and I explain why from a methodology and business standpoint.&nbsp;</p> <p>Enjoy!</p>
Real Training. Better Living.