In this episode of the Real Training. Better Living podcast, hosts Chris and Tommy unveil District H’s new holistic nutrition coaching program, designed to help you build sustainable, lifelong health habits. They dive into the importance of focusing on foundational practices like sleep, stress management, and balanced meals before diving into advanced nutrition strategies. Learn how our habit-based approach empowers clients to take control of their health with simple, actionable steps. If you’re ready to make lasting changes and feel confident in your nutrition choices, this episode is for you!