#5 Social Media and Mental Health - Real Talk with Strong Minds

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Real Talk With Strong Minds

Strong Minds

10 episodes

2 days ago

Welcome to REAL TALK With Strong Minds! This show is all about people coming together and sharing stories, and about educating people on a variety of topics surrounding mental health! Real Talk With Strong Minds is hosted by Amanda Lambert.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#5 Social Media and Mental Health - Real Talk with Strong Minds

Real Talk With Strong Minds

27 minutes 1 second

3 years ago

#5 Social Media and Mental Health - Real Talk with Strong Minds

In this episode Amanda talks about social media and how it effects our mental health! She also talks about some warning signs that someone is on social media too much and some ways to disconnect and take time for ourselves!