In this episode of Real Talk with Real Fit Pros, we explore how virtual reality is making waves in the fitness space, with companies like Fit XR offering virtual workout classes that bring the gym experience right into your living room. Could this be a new revenue stream for gym owners? We break down the pros and cons, plus how VR fits alongside traditional fitness methods.

Then, we shift gears to discuss Olympic controversies, including debates about transgender athletes in boxing and the deeper social issues surrounding the Games. And if that wasn't enough, we tackle the viral spring onion coffee trend from China. Can it really help with weight loss?

Tune in for an insightful discussion on fitness, culture, and the weirdest viral trends! 🎧