Welcome to Real Talk with Rachel Awtrey (formerly Behind The Bliss), the podcast that feels like having a heart-to-heart with a friend. Mama, wife, and blogger Rachel Awtrey leads conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "oh, I'm not the only one?" With a witty sense of humor and a knack for bringing out the best in her guests, Rachel invites you to join her on a faith-based journey of growth and self-discovery. Listen in each week for a peek behind the curtain of life with Real Talk with Rachel Awtrey!
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Welcome to Real Talk with Rachel Awtrey (formerly Behind The Bliss), the podcast that feels like having a heart-to-heart with a friend. Mama, wife, and blogger Rachel Awtrey leads conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "oh, I'm not the only one?" With a witty sense of humor and a knack for bringing out the best in her guests, Rachel invites you to join her on a faith-based journey of growth and self-discovery. Listen in each week for a peek behind the curtain of life with Real Talk with Rachel Awtrey!
For The Ones That “Just Need A Break” with Dr. Alison Cook | Episode 342
Real Talk with Rachel Awtrey
38 minutes
2 months ago
For The Ones That “Just Need A Break” with Dr. Alison Cook | Episode 342
Today is for the ones that think "I just need a break" are getting tired, overwhelmed, worn out and need a reset. I HEAR YOU!
Dr. Alison is helping us name what's hard, tame our guilt and transform us into brave action!! So many good "aha" moments, practical next steps and more today!
CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/
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CONNECT WITH DR. ALISON COOK: https://www.dralisoncook.com/
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EPISODE CREDITS:
Podcast Cover Photography: Jay Barr Photography
Podcast Post Production and Management: Cait and Phillip Howard of Amplify Boutique
Intro Music: "Luxurious" by Sunny Tones
DISCLAIMERS:
The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise. We all hope you enjoy and find value in each episode.
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Real Talk with Rachel Awtrey
Welcome to Real Talk with Rachel Awtrey (formerly Behind The Bliss), the podcast that feels like having a heart-to-heart with a friend. Mama, wife, and blogger Rachel Awtrey leads conversations around the ups and downs of life, from practical tips to relatable stories that'll leave you thinking, "oh, I'm not the only one?" With a witty sense of humor and a knack for bringing out the best in her guests, Rachel invites you to join her on a faith-based journey of growth and self-discovery. Listen in each week for a peek behind the curtain of life with Real Talk with Rachel Awtrey!
