Let me say this straight up…

You’re not lazy. You’re not weak.

But you are numbing pain you haven’t faced—and that’s what’s keeping you stuck.

In this episode, I break down the truth most men avoid: your lack of motivation isn’t the problem… it’s the symptom.

This is a real-talk bomb on emotional suppression, numbing habits, and the hidden grief sitting in your nervous system. If you’ve ever felt tired for no reason, isolated, burnt out, or trapped in cycles of procrastination—this one’s for you.

I also share my own journey from rage and violence to healing through inner child work and breathwork—and give you a roadmap to stop avoiding and start feeling again.

🎯 You’ll learn:

• ​ Why numbing looks like laziness
• ​ How pain becomes procrastination
• ​ The power of breathwork and somatic tools
• ​ How to stop suffering in silence
• ​ 4 steps to reconnect with your power

This episode is for the man who knows he’s meant for more—but hasn’t had the space to feel yet.

🧠 Want support on your healing journey?

Join the Fit Mind Fit Bod Academy — a space for real men’s work:

https://www.skool.com/fit-mind-fit-bod-3351/about?ref=1fdff383ea4243c39dac6f6cda28ecae

💬 If this moved you, share the episode with a brother.

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