Benefits of proper nutrition:
* Improves Immune System
*Reduces Oxidative Stress
*Healthier Skin
*Reduces Inflammation.
Jay Woodman says, " If your gut isn't working right it can cause so many other issues."
Dr. Daniel Amen [Psychiatrist]: "Inflammation means to "set on fire". Inflammation is your body's way of coping with injuries, viruses and bacteria. But Inflammation is also associated with depression, bipolar, schizophrenia, decrease in motivation and suicidal behavior. As your weight goes up the size and functions of your brain go down: excess body fat decreases the blood flow to your brain: it increases inflammation and causes brain shrinkage, hormonal imbalance and toxins in the body.
Health is wealth and it starts with what we eat.
Here's my website to check out my plant-based nutritional products(click link)⬇️:
https://antoinethurston.juiceplus.com/us/en
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